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Live Stream & On Demand

You can join us LIVE on ZOOM or take our classes at your convenience with our On Demand option.

We offer dance fitness, small group personal training and webinars live stream and on demand. This way YOU can join us regardless of your schedule.




You can connect your mobile phone, laptop or ipad to a larger screen. There are several ways to connect. Please let us know if you have questions on how to connect to a larger screen and we will do our best to assist you.








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Hi, thanks for stopping by!

We hope to see you soon! Join our fitness community and let's take a journey together. 

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